For yoga classes with me Book Online



Monday

Rodmersham Village Hall

7.00 to 8.00 pm 

Gentle Vinyasa Flow

£8.00


Tuesday

Lakeview Village Hall

7.00 to 8.00 pm 

Gentle Vinyasa Flow

£8.00



Friday

Eastling Village Hall

6.30 to 7.30 pm 

Candlelit Vinyasa Flow

£8.00


Saturday 

Starts 8th January 2022

The Meads Community Centre

8.00 to 9.00 am

£8.00 


Sunday (1st Sunday of the month)

Lakeview Village Hall

8.30 to 10.00 am

Hot Yoga (Hot 26)

£15.00











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Chris Stookes Yoga

Yoga Life Therapies is coming to an end...


The new website is

Chris Stookes Yoga

launching January 2022.

 

Last year I decided to have a bit of a rebranding exercise as the world moved on living with coronavirus. I sat and meditated long and hard with YLT and amusingly I couldn't figure out why I chose this in the first place. Of course there was/is the deep rooted belief that yoga is a therapy and it is good for us on so many levels. However, after closing my lovely, but cold little studio in Faversham and bumbling through this last 18 months with very little vision I have come up with a Five Year Plan (well four and a half year plan, because I spent 6 months faffing about). For those of you who continually come along to my classes there really won't be much change. I'm still going to be running some community classes. I will continue with the 1 to 1 practices and yoga therapy sessions. I'm hoping the new Hot Yoga classes take off and a return to the ghetto.


An exciting project for next spring will be ‘Yoga from the Cabin’ where I will be able to hold 1 to 1 yoga and yoga therapy sessions. It will also be a place to teach online yoga classes. 


I am about to embark on a deep study of the self which is scary, exciting and apparently, something I have been doing all my life. I hope I will reach the dedication and commitment to draw my own enso circle. 


With gratitude, love and hope.


Namaste