Yoga Therapy

Yoga therapy is an evidenced based, complimentary intervention that can work in conjunction with existing treatments by directly addressing both the physiological and psychological aspects of ill health



Yoga at Home 

Private one to one yoga

sessionsat your home.

Sessions tailored to meet your needs.

Classes at a time that suits you.



Community Classes 

Community classes and workshops are the perfect opportunity for you to develop a regular yoga practice

All community classes currently suspended due to coronavirus.


Yoga for Business 

Providing employees with the time space and opportunity for a Yoga, Mindfulness or Meditation practice as part of your employee wellbeing program.  

Contact: chris.stookes@yogalifetherapies.co.uk               07594 491243